Time: 06:30 AM
Location: Living Well Nutrition 318 W Houghton Ave.
It's a great way to Kick Off your day!
Rise & Shine Meditation at 6:30am
EVERY Monday, Wednesday & Friday join us for 15-30 minutes of energizing meditation to start your day on the bright side!
"Doing your best is ALWAYS worth it!"
We are here to lift one another up and be empowered to live the life we love.
We also offer hot or cold coffee or tea and nutrient-dense treats. Please no outside food.
* Bring your own Yoga mat if you have one! Everyone is welcome!REGISTER FOR THIS EVENT